Nutrition and the elderly

Good Day Everybody. We all know how important diet and nutrition is to our seniors. So many seniors deal with diet issues such as salt intake and high blood pressure, diabetes, high fiber and so many other issues. I have found a great site that has wonderful tools to help you serve appropriate meals to your loved one. The site is linked here Nutrition data & tools.
The site feaures many easy to use calculators for BMI, Recipe Analyzers, Daily calorie intake calculators and more. They also have great articles for special diet information along with links to several different associations dealing with special diet concerns. This site is an A+ in my book. Go take a look. I think it will be very useful in your daily diet concerns. THere is also a link in the right hand column of this blog. Let me know if you find this tool helpful in your caregiving endeavors.
Take care all and don't forget to give big hugs to the one you are caring for. Hugs always make us feel better and relieve stress for us as well as your loved one.